Benefits of coffee for the skin

Here is a list of them:

1. Resist the harmful effect of the sun on the skin

Coffee contains important antioxidants, such as polyphenols, and these may help:

Protect the skin from the harmful effect of UV rays by reducing the activity of free radicals.

Calming irritated skin, relieving redness, and fighting infections that may stimulate cancer.

Therefore, the topical application of coffee or drinking it can help reduce the signs of skin aging associated with sun exposure, such as dark spots, reduce pigmentation and suntan, and reduce the chances of skin cancer.

2. Reducing cellulite

One of the benefits of coffee for the skin is that using it topically on the skin affected by cellulite may improve its appearance. Coffee is rich in substances that may positively affect cellulite, such as: caffeine. These substances may help the following:

Induce mild exfoliation of the skin, and enhance skin smoothness.

Stimulating blood vessels under the skin to dilate, and strengthening blood flow to the skin.

Enhancing skin elasticity, and reducing excess fat accumulation in skin cells.

The aforementioned effect may help tighten the skin and reduce cellulite in different areas of the body, such as: thighs, buttocks, and abdomen.

3. Brighten tired eye contour skin

Coffee contains substances that may bring many benefits to the skin around the eyes, such as:

Caffeine: May help tighten the skin and enhance blood flow to it, which may reduce fluid buildup under the eyes.

Chlorogenic acids: May help reduce inflammation around the eyes.

So the topical application of coffee or lotions containing it can help relieve swollen eyes, resist dark circles.

4. Reducing pimples

Coffee contains compounds that may have anti-inflammatory, antibacterial, and antioxidant properties as well, such as: chlorogenic acids and melanoidins, and these compounds, along with the granular structure of coffee, may help in the following:

Exfoliating the skin, cleaning its pores from dirt, and resisting clogged pores that may cause bacteria accumulation and the emergence of infections.

Reducing the possibility of inflammation of the sebaceous glands, which may reduce redness and pain at the sites of pimple formation.

Resistance to some bacterial strains that may stimulate the emergence of infections.

Therefore, massaging the skin with coffee can relieve acne and scars that may arise after the skin recovers from it.

5. Gently exfoliate the skin

One of the benefits of coffee for the skin is that massaging the skin with it may contribute to gently exfoliating the surface of the skin, as coffee has a granular structure that may help the following:

Open closed pores.

Promote blood flow to the skin.

Getting rid of excess sebum.

Exfoliation of dead skin cells.

6. Resist the signs of aging

One of the benefits of coffee for the skin is that it may contribute to preserving the youth of the skin, as it may promote the production of important proteins, such as:

Collagen: a substance that adds plumpness and strength to skin tissue.

Elastin: a substance that may help the skin maintain its supple appearance.

The benefits of coffee for the skin in this regard are often attributed to the coffee’s content of caffeic acid, as this acid has antioxidant properties that may enhance the production of the aforementioned proteins, as well as resist the activity of free radicals that may cause premature aging.

How to reap the benefits of coffee for humans

Here are several recipes:

1. Coffee and turmeric mask: for signs of aging

Its details below:

the ingredients

The following is prepared: 

Ground coffee spoon.

A spoonful of ground turmeric.

A spoonful of curd.

method

Here are the steps:

Turmeric is mixed with milk and coffee, to spread a thin layer of the mixture on the skin.

Rinse the face with warm water after a third of an hour.

2. Coffee and pumpkin seed oil mask: for acne

Its details below:

the ingredients

The following is prepared: 

A spoonful of pumpkin seed oil.

Ground coffee spoon.

method

Here are the steps: 

Pumpkin seed oil is mixed with coffee.

Massage the skin with the coffee mixture for two minutes.

Leave the coffee mixture on the skin for a quarter of an hour, then wash it with warm water.

3. Mix coffee and sugar: to exfoliate the body

Its details below:

the ingredients

The following is being prepared:

Two tablespoons of ground coffee.

Half a cup of brown sugar.

A quarter cup of sweet almond oil.

method

Here are the steps:

Mix coffee with sugar and almond oil.

Massage the skin with the coffee mixture for minutes.

Rinse the body with body wash and water.

4. Mixture of coffee and vitamin E: for dark circles and swollen eyes

Its details below:

the ingredients

The following is being prepared:

A spoonful of ground coffee.

a spoonful of honey.

A few drops of vitamin E oil.

method

Here are the steps:

Mix the coffee grounds with honey and vitamin E oil.

The mixture is distributed around the eye.

Wash the area well from the coffee mixture after a quarter of an hour.

5. Coffee and Aloe Vera Mask: for exfoliating the face

Its details below:

the ingredients

The following is prepared: 

Ground coffee spoon.

One tablespoon of fresh aloe vera gel.

method

Here are the steps: 

Mix aloe vera with coffee.

The mixture of coffee and aloe vera is used to massage the facial skin for several minutes straight.

Rinse the face after a quarter of an hour with moderately hot water.

Coffee damage to the skin

After we touched on the benefits of coffee for the skin, we must note that the recipes mentioned above are not suitable for everyone, as coffee or some of the components of other recipes may be allergic.

It should also be noted that drinking coffee excessively to try to reap the benefits of coffee for the skin may cause damage to the skin, most notably stimulating the formation of pimples and raising the degree of oiliness of the skin.